How to make Oats Laddu | Protein Laddu Recipe | Healthy Laddu with Data, (Tamil)

Today i will show you how to make Healthy Oats Laddu in Tamil. This Oats Laddu Recipe is also a nice Protein Laddu. This Tamil Heathy Oats Laddu is made with Data and apricot. This Protein Laddu Recipe is also good for weight loss.

How to prepare Oats Laddu? / How to make Protein Laddu?

Step 1: First of all, the sesame seeds must be roasted and placed in a bowl. You don’t have to put sesame seeds for the Protein Laddu recipe, but it has many vitamins etc.

Step 2: afterwards you have to roast the 250g oat flakes and put them in the same bowl.

Step 3: Then you have to mix all the ingredients in a blender, but the roasted oats and sesame seeds have to cool down first. How to mix the ingredients or what you need you will find in the minute. (2:20)

Step 4: After you have mixed everything in the blender, form the protein oats laddus.
– Translated with Deepl –

Ingridients for Oats Laddu Recipe:

– 250g oats
– 10 pieces of apricot
– 10 pieces of data
– 2 table spoon sesam
– 2 bananas
– 1/2 tea spoon cinammon powder
– 1/2 tea spoon cardemon powder
– rosains, nuts

In minute 1:29 you find the Oats Laddu Making!