Quinoa-Pasta-Vege Dish for Your Parrots (Great for people too!) Easy healthy dish your parrots will love!❤️🐦❤️🐦❤️🐦❤️🐦❤️🐦

Find more videos & recipes at: Parrot Playhouse’s channel on Youtube!

Ingredients

Coconut oil — 1 Tbsp flax seed oil — Pasta
1/4 cup yellow squash, 1/4 cup peas, 1/4 cup broccoli, 1/4 cup red bell pepper

Directions

1) Bring 3 quarts of water to a boil in a large pot. Add gluten-free pasta of choice. Cook, uncovered, 6 to 8 minutes,
or until al dente, stirring occasionally, drain well and add to other ingredients. 

2) Chop all vegetable ingredients.

3) In a large bowl, add all chopped vegetable ingredients, plus: 1tbsp flax, a couple dashes of oregano, cooked pasta
and mix.

4) Allow to cool and then serve to your parrots.
You can also freeze in freezer bags for another day
ENJOY!!