Hi loves!
I get a ton of Dm’s on Instagram on how I wake up between 4: 00-4: 30 a.m. every weekday so I thought I’d walk you through my morning routine, show you exactly what I do, the reasons why I do it, and how you could potentially add in some of those tips!
Remember that waking up earlier or later does not mean you’re a better or a worse person for it. The biggest takeaway that I hope you all walk away from this video with is that you’re allowed to take me time and do things that fill up your cup before you pour for others.
I hope this inspires you and brightens your day! Sending all the love in the world!
Lots of love,
Britt
Mentioned in this video:
Wake Up Light Alarm Clock:
Calphalon iQ Temp Espresso Machine:
Dr. Joe Dispenza Meditations:
Becoming Supernatural, by Dr. Joe Dispenza:
Banana Bread Granola Recipe:
Banana Bread Granola Video:
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Hi! My name’s Britt, and I make healthy recipes and inspirational life hacks videos to help you live your best life! I mainly run a healthy baking blog where you’ll find lots of healthy vegan and gluten free (with Paleo!) baking treats and desserts, but food is just a small part of an overall healthy lifestyle. So on here, I share other tips and tricks, such as mindfulness hacks, meditation, and law of attraction to help you live your best life!
#morningroutine #drjoedispenza #meditation