Healthy Thali is back with another low cal recipe which is not only healthy but also Thyroid friendly. Today, we bring to you Mushroom soup, which is a mineral and protein rich dish and a great fit for Keto Diet plans.
Mushroom is rich in antioxidants, selenium and choline which can reduce the risk for some types of cancer. Mushrooms are also rich in Iron, Vit C and Vit D. A 100gms of mushroom contains just 22 Cal !!
This dish can be a great accompaniment for evening snacks or dinner. Hope you enjoy the recipe and please feel free to share your experience of preparing it in the comments section.