#HEALTHY#YUMMIES#EASYCOOKINGRECIPE
Ingredients :
*2 pounds chicken breasts
*3/4 teaspoon fone salt
*1/2 teaspoon freshly ground black pepper
*2 tablespoons olive oil
*2 tablespoons ghee
*2 cloves mince garlic
*2 sprigs fresh thyme
*3/4 cup chicken broth
*1/4 cup freshly squeezed lemon juice
*2 teaspoons arrowroot powder
*6.5 ounces artichokes /1 can
*3 cups baby spinach
*2 tablespoons capers,drained and rinse