#quicknhealthy #lunchboxwrapideas #rotiwrap #tortillawrapindianstyle
When you pack a lunchbox the benefits are huge. Not only do you save money, you can control portion sizes and use much higher quality ingredients than if you were to purchase take out food.
I will share a simple wrap that you can make for yourself or your kids. It is very tasty and can be prepared in a pinch.
This quick wrap is filled with veggies, whole grains, lean protein and healthy fat. It will keep you satisfied long after you enjoy it.
Lean Protein: A few slices of your favourite tofu or paneer.
Healthy Fat: Your favorite hummus or a slice of cheese
Whole Grains: I love the super thin and tastyRoti or tortillas are another favorite.
Veggies: I used Leftover vegetable in these wraps. You can use lettuce, baby spinach or any of your favorite veggies.
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Mitahara Kitchen is only entertainment channel with homemade and traditional healthy foods.
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