This is a very nutritious, gluten-free, high protein, high fiber recipe called Jowar Upma. This can be eaten for breakfast/lunch or dinner. This recipe would serve 2 adults. This dish is great for weight loss. This is a very healthy and tasty recipe that is easy to prepare.
Ingredients:
Jowar – 1/2 cup
Oil – 2 tsp
Mix vegetables – 1 cup
Onion – 1/2 cup
Mustard seeds – 1/2 tsp
Cumin seeds – 1/2 tsp
Turmeric powder – 1/2 tsp
Hing – 1/4 tsp
Salt – 1 tsp
Green chilies – 2
Curry leaves – 3-4
Cilantro – 1/4 cup
Follow Healthy Indian Recipes on Social Media
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
Popular Recipes
Jowar Bhakri –
Dahi Chutney –
Moringa Dal –
Jowar Moringa Paratha –