If weight loss starts from diet and not from the gym, then our weight loss diet or weight gain diet should be exciting and tasty. Here I present my quick and easy recipe of Rajma Chawal.
Lentils and beans can be a great source of protein for vegetarians. However, they are incomplete sources of protein. To make them a complete source of protein, always add Rice to your meal. Means……. always have rajma chawal.
Please do try it.
Check out my WEIGHT LOSS JOURNEY at
My previous videos:
1. How I lost 16 Kgs-
2. Eat Carbs for Fat Loss-
3. Golden Rules for Fat Loss-
4. How to make your diet plan-
5. Lose weight fast (Crash Dieting)-
6. PMS Selfcare tips-
7. Weight Loss motivation-
8. Protein for fat loss-
9. 30 Minute body weight home workout-
10. What I eat in a day-
11. 5 reasons you are not losing weight-
12. 3 best exercises for knee pain-
13. Whey protein Good or Bad-
14. What I eat in a day (Week 2)-
15. Dal- Best source of protein or carbs-
Like | Share | Comment | Subscribe
I am Apoorva, an ex-banker and a fitness and nutrition consultant. “Thatwittygirl” is about my way of healthy living. I aim to break the myths and stereotypes of fitness and nutrition with science based knowledge. Also, I will help you to achieve your health/fitness goals in a simple manner and adapt a healthy lifestyle. Because I believe that “Health is an investment not an expense”
Music Credits
1. The slow rabbit by Nat Keefs & Hot Buttered
2. Cuckoo’s Nest by Nat Keefs & Hot Buttered
Source- Youtube Audio Library
#healthyrecipes #weightlossdiet #rajmachawal
