âşđIn this video, I will show you how to make buckwheat granola. This is a super simple, healthy, and delicious recipe. It is gluten-free and you can store it in your cupboard for later on.
#buckwheatgranola #granola #glutenfree
đBuckwheat is a highly nutritious whole grain that many people consider to be a superfood. Among its health benefits, buckwheat may improve heart health, promote weight loss, and help manage diabetes.
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âŹď¸âŹď¸âŹď¸âŹď¸RECIPE BELOW âŹď¸âŹď¸âŹď¸âŹď¸
Ingredients:
âş220 grams buckwheat groats
âş50 g coconut
âş100 g mixed nuts
âş100g sultanas(raisins)
âş200g organic honey
đŞ Utensils and equipment
âş baking tray
âş parchment paper
âşmixing bowl
đŠđťâđł Preparation
1. Preheat the oven at 170 degrees Celsius
2. On a baking tray place a parchment paper
3. Chop the nuts
4. Put all the ingredients in a mixing bowl
5. Mix well
6. Transfer the mixture into the baking tray and even everything out
7. Place the granola in the oven for about 25- 30 min mixing it though
8. After removing it from the oven add some extra sultanas
9. DONE
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Thank you for watching and see you in the next video!!!
#buckwheatgranola #healthygranola #granola
