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Here the method of preparation of the Curried Mustard Chayote Soya Chunk Stew or Curried Mustard Mirliton Soya Chunk Stew is given
Preparation
Take 100 gm of soya chunk in 300 ml of water . Add salt to taste and boil and cook for 5 minutes. Squeeze out the extra water. Add 100 gms of chayote pieces and a spoon of mustard paste and mix and marinate for 30 minutes . Add 25 gms of Heat the pan and pour in 10 ml of oil. Put in the pieces of one onion and saute well. Add 6 shallots and saute well . Add 25 gms of ginger and 25 gms of garlic and saute and mix well. Add the pieces of one tomato and saute well. Add the pieces of 100gms of chayote and 100 gms of the soya chunk which was marinated in mustard paste and saute and mix well. Add salt to taste, half a spoon of chili powder and a spoon of mixture of spices and saute and mix thoroughly. Pour in 200 ml of water and mix and let the mixture cook for 15 minutes in the pressure cooker. Take off the pan and serve.
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