Losing 20 kgs during Masterchef Telugu shoot was very unique experience for me I follow their very healthy diet plan and also change the lifestyle with little fitness regime you can follow us on Instagram to check the madness. Instagram links:-
Vahchef👉🏻
PowerChef👉🏻
My Thali 👉🏻
Chicken – 500 gms
Rice (soaked) – 200gms
Onion – 1 no
Salt – As Per Taste
Mint leaves – 1 bunch
Coriander leaves – 1 bunch
Tomato – 1 no.
Carrot- 1/2 cup
Potato- 1
Ginger garlic paste – 1 tsp
Red chilli powder – 1 tsp
Turmeric powder – ½ tsp
Ginger garlic paste- 1 tsp
Garam masala – 1/2 tsp
Water – 2.5 times rice
Lemon – 1 no.
