#Oats&AppleSmoothie #HealthySmoothie #MeghasKitchenCorner
INGREDIENTS –
Roasted oats – 3 tbsps
Seedless dates – 3-4
Low fat Milk – 1 cup
Apple – 1
Almonds – 4-5
Flax seeds – 1/2 tsp
Muskmelon seeds – 1/2 tsp
Pumpkin seeds – 1/2 tsp
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Carefree by Kevin MacLeod
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