Veg Umpa recipe for weight loss | Healthy Breakfast Upma | Upma Recipe
#vegupma #upma #breakfastrecipe #swadbyrekha
Preparation time: 20mins
Serving:3
Ingredients:
Suji (semolina): 1cup
Ghee: 4tbsp
Small mustard: 1/2tsp
Moong dal: 1tbsp
Chana dal: 1tbsp
Peanut: 2tbsp
Red chilli: 2pcs
Green chilli: 2pcs
Curry leaf as required
Asafoetida (hind): a pinch
Onion: 1, finely chopped
Carrot: 1chopped
Beans: 3chopped
Capsicum: 1/4chopped
Turmeric: 1/2tsp
Tomato: 1chopped
Coriander leaf: 2tbsp
Water: 3cups
Salt to taste
Sugar: 1/2tsp
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Happy Cooking!!!
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This video is for educational purposes only. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news up reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.