We asked Christine Zoumas, RD, and her team at Healthy Eating Program at Moores Cancer Center at UC San Diego Health for nutritious, delicious DASH-friendly recipes. These vegetable spring rolls are a fun and fancy way to make a low calorie, low sodium, high-nutrient appetizer. The wrappers and noodles can be kept in the pantry, ready to roll any time you have extra veggies on hand.

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