Hii.. I Am Amit Singh Chauhan And You Are Watching Your Favourite YOUTUBE Fitness Channel TRINITY AWADH FITNESS ,
@TrinityAwadhFitness
ABOUT THIS SHORT VIDEO 👇
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Roti sandwich a healthy breakfast recipe for u guys, this is high protein idea’s, roti sandwich gives 303 kcal 14.7 gm protein , do try this easy breakfast recipe today.
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Protein information 👇
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Whole wheat Flour ( 30 gm ) 3-17 gm.
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Curd (20 gm.) – 0-62 gm.
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Paneer (50 gm)- 9.43 gm.
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Onion big/Tomato (each 50gm.) 0.75 gm.
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Coriander and mint leaves ( each 15 gm ) 0.82 gm.
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