Whenever I’m in a calorie deficit, these are my go-to low calorie food items PART 4 🦐
Prawns (Shrimps)
Super low fat and high in protein
Bougee
Tastes so good and there’s a lot you can do with them – add them to stir fries, pasta, asian noodle salads, and that’s all I can think of 😂
Powdered Gravy
Hidden low calorie gem
Extremely low in calories and it’s mainly just a small amount of carbs
Most premade gravy based sauces you can find at supermarkets will be low calorie too
Maggi Rich Gravy Mix from Costco is the 🐐
Yoplait Zero Yoghurt
This actually tastes soooo good
I don’t even know how this thing is so low calorie
Add frozen fruits for extra volume
Or you could even freeze it to turn it into an icy frozen yoghurt
Amazing for keeping you full and curbing that sweet tooth
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