Amount of protein per serving :
1 cup cooked quinoa – 8g
112g chicken drumstick – 20g
80g shrimp -12g
Total = 40g
Ingredients
1. 1 cup raw quinoa
2. Deboned skinless chicken drumstick
3. Shrimp
4. Chicken broth
5. Vegetables
6. Seasoning cube, curry powder, oregano
7. Pepper
8. Onion
9. Salt
10. Ginger, Garlic, parsley
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