In this video I’ll be sharing a couple of low calorie recipes. The recipes are protein ice cream and chicken burrito bowl. These recipes are great for dieting and loosing bodyfat. The chicken burrito bowl is high volume and will keep you full.
Protein ice cream
calories 304
plain nonfat Greek yogurt 204g
protein powder 35g
sugar free vanilla instant pudding 22g
water depends on how thick or thin of consistency
Chicken burrito bowl
calories 347
spinach 30g
spring mix 56g
chicken breast 3oz
peppers 93g
broccoli 85g
black beans 150g
1 whole tomato
1 slice of fat free cheese
franks red-hot hot sauce