What to cook healthy for lunch when you are losing weight and want to diversify your diet! Recipes for every day, recipes for the whole family. Now I share different recipes and they are also suitable for breakfast. They are easy, simple and delicious to prepare. These recipes for lunch will be very handy and will burn before dinner. You can always add your own. Many skip dinners for various reasons and in the evening zhor begins! Cook dinner yourself and then weight loss will go well, and you can eat varied, and very tasty, and loved ones will be delighted
Recipe number 1 Cottage cheese balls – light and dietary!
Portion for 1-2 people
300 gr non-fat cottage cheese
1 egg
1 tbsp semolina
1 tbsp any flour
1 tbsp sugar or more as desired
Salt on the tip of a knife
Knead the mixture and set aside for 15 minutes.
Knead the dough and, if necessary, add flour to make balls. Cook in boiling water until floating.
Cottage cheese balls have surfaced – take out with a slotted spoon and put on a dish.
Add to your taste: sour cream, cream, honey, maple syrup, jam, nuts
Recipe number 2! Recipes for every day, recipes for the whole family. Portion for 1-2 people
We make thin pancakes, as in the video.
Dough:
2 eggs
1/2 tsp salt
Flour 150-200 gr
300 ml milk or whey or plant based milk
2 tbsp vegetable oil for dough
bunch of dill
Filling:
150 gr any cheese tofu
100 gr green onions or any greens
Red pepper
2-3 tbsp sour cream or yogurt
Spices to taste
This meal is light and tasty and will allow you to diversify your diet.
Bon appetit!
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