In this video I share a simple tuna cake/pattie recipe that you can make and take to work for lunch.

I find it hard to meet my daily protein macros. So I’m always looking for foods that have a high protein content.

That’s why I like eating tuna. It’s a good source of protein and you can eat it right out of the can.

But, to add some taste to eat, I always go with the tuna cakes/patties because they are simple and easy to make and you can take them to work.

The second part of the video is a trucking vlog.

JB hunt truck driver

Intermodal local truck driver

Trucking videos