In this what I eat in a day I was eating super simple meals that are both quick and healthy!
Video where I made the stew:
Spelt bread recipe (not mine):
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ABOUT: My name is Michaela and I’m a nutritionist with a bachelor’s and a master’s degree in nutrition science. I post ‘What I eat in a day’ videos, recipes etc.
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Books about health and nutrition that I recommend (contains affiliate links*):
The 4 Pillar Plan by Dr Rangan Chatterjee:
Superlife by Darin Olien:
(I may not agree with exactly everything that is said in those books, but for the most part)
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*As an Amazon Associate I earn from qualifying purchases, at no extra cost for you!
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MUSIC:
Music track: Balloon by Lukrembo
Source:
Vlog Music for Videos (Free Download)