here is a healthy smoothie for weight loss recipe. I hope you enjoy!
Ingredients:
2 bananas
4 kale leaves
1 cup peaches
1 tbsp peanut buttee
1 tbsp flaxmeal
1 tbsp hemp seeds
3 dates
1/2 avo
Water
add all into a blender, blend well!
_________________________________________
Intentional Living with Jody – Holistic Health Coaching
I empower you to take responsibility for your own health and achievement of your personal wellness goals.
Website:
Book a Call
Free Morning Routine Checklist:
Free 6 Day Meal Plan + Recipes:
Join my Newsletter
Stay updated on all things health, wellness, ecofriendly, and sustainable living.
Coaching Programs:
3 Months Get Started
Pivot to Whole Foods
Uplevel Yourself – Uplevel in Life
Become a Coach:
Yoga Classes
Mondays @ 5:30pm PST
Restorative
Sign up:
Blog
Free resources for you: