These easy Vegan dinner/Lunch recipes will come handy When You Don’t Know What to Make for Dinner/Lunch.
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Wheat Dosas are very tasty, healthy and quick recipes. You can modify the ingredients depending on your taste. The well balanced taste of the tomato curry will satisfy all your cravings and kick off the digestive process.
Vegans please use any cooking oil instead of butter.
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The ingredients we are using in this recipe has countless benefits.
Health Benefits of Fenugreek Leaves/Methi leaves (Kasuri Methi)- It Reduces cholesterol, Prevents bowel Problems, Balances blood lipids levels,Curbs diabetes,Reduces heart problems, Helps reduce blemishes,Gives lustrous and long hair, Protects from kidney problems.
Instead of whole wheat flour I used the multi grain flour. Whole grains are packed with nutrients including protein, fiber, B vitamins, antioxidants, and trace minerals (iron, zinc, copper, and magnesium). A diet rich in whole grains has been shown to reduce the risk of heart disease, type 2 diabetes, obesity, and some forms of cancer.
Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate and vitamin K.
Health Benefits Of Onions: 5 Surprising Ways Onions Can Cleanse Your Body To Eliminate Disease Asthma. Onions have antihistamine effects due to quercetin, an antioxidant that acts like an antihistamine and an anti-inflammatory agent. …Cancer. …Diabetes. …Heart Disease. …Tooth Decay.
Following are some health benefits of curry leaves you cannot miss:
Weight loss. …
It can help in treating dysentery, constipation and diarrhea. …
Relieves morning sickness and nausea. …
Eliminates bacteria. …
Good for diabetics. …
Good for eyesight. …
Reduce stress. …
Heals wounds, burns and skin eruptions.
Asafoetida is used for breathing problems including ongoing (chronic) bronchitis, H1N1 “swine” flu, and asthma. It is also used for digestion problems including intestinal gas, upset stomach, irritable bowel syndrome (IBS), and irritable colon.
The heat produced by the chillies, act as an effective pain reliever, as a digestive and anti-ulcer aid. Although, people with active peptic ulcer may be bothered by “spicy foods”. 7. Loaded with Vitamin C and beta-carotene, green chillies are great for healthy eyes, skin and immune system