20 Things I *NEVER* Eat For Breakfast As A Nutritionist [healthy breakfast ideas]
Breakfast

20 Things I *NEVER* Eat For Breakfast As A Nutritionist [healthy breakfast ideas]

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COMPLETE INTERMITTENT FASTING PROGRAM:

Today I’m sharing 20 of the worst things to eat for breakfast if your goal is weight loss. Thankfully a lot of these items can be made into healthier options that support weight loss goals, so make sure to give it a listen!

My Protein Pancake Recipe:

My Flax Bread Recipe:

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Chapters:
0:00 Intro
0:08 Cereal
0:32 Oatmeal
1:06 French Toast
1:21 Breakfast Sandwich
1:34 Muffins
1:43 Pancakes
2:15 Breakfast Burrito
2:35 Avocado Toast
3:14 Breakfast Tarts
3:27 Hashbrowns
3:39 Donuts
3:51 Sugary Lattes
4:13 Bagels
4:40 Nuts and Dried Fruit
5:02 Protein Bar
5:11 Granola
5:34 Quiche
6:00 Toast
6:22 Bowl of Fruit
6:51 Fruit Smoothies

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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.