Single Batch Recipe:
-2 cups of whole wheat flour or whole wheat pastry flour
-3/4 teaspoon of baking soda
-2 or 3 ripe to overripe bananas
-1/2 cup of maple syrup
-1/3 cup of applesauce
-1/4 cup of plant milk
-1.5 teaspoons of pure vanilla extract
-1/2 cup of pecans
-1 tablespoon of ground flaxseed (optional)
-2 tablespoons of water (only add water if you also added flaxseed)
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Music by Approaching Nirvana
Song: 305
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