If you’re sick of drinking protein shakes, here are some MORE easy ways to use your protein powder 🍦
1️⃣ Mixing it with oats
– Quick and easy way to add flavour to oats while getting your protein in
– Very convenient pre-workout or post-workout meal
– Actually makes oats a lot more edible, especially when you add a bunch of toppings (at least for me anyways hahaha)
2️⃣ Adding protein powder to smoothies
– Very easy way to get protein in as drinking calories is significantly easier than eating calories
– Can be used to make low calorie or high calorie smoothies depending on your goals
– Very good option if you don’t have a lot of time in the morning to make breakfast
3️⃣ Invest in a Ninja Creami
– Hands down, one of the best things I’ve gotten so far
– Makes way better ice cream than any of the low calorie/protein ice cream options you can find in the store
– The flavours and combinations are endless
– It’s possible to make extremely low calorie protein ice creams which still tastes amazing
–
Save on protein powder using my code! 🫶🏼
@musclenation – DISCOUNT CODE: “LEE”
–
#wegojim #bodypositivity #gymcomedy #fitness #fitnessmotivation #fitnessreels #fitnesscommunity #nutrition #nutritiontips #buildmuscle #dieting #protein #calorietips #trackingtips #dietingadvice #caloriedeficit #gymhumor #gym #gymmotivation #wheyprotein #gymvideos #bodybuilding #bodybuildinglifestyle #gymsupplements #trainingtips #highprotein #iifym #proteinpowder #foodtracking #calorietracking
Here are some more different ways to easily use your protein powder if you’re still not good at swallowing things you don’t like I know how much white people love oats just like how Asians love rice so if you haven’t already been doing so simply adding a scoop of protein into
Your oats can help make it more palatable look I never have actually really liked oats but hey this is a good tip just get creative with it because just like rice you wouldn’t exactly just have it by itself right apart from that one white kid I used to go to preschool
With who told me he loved rice and would always bring plain white rice to school for lunch if you don’t have a lot of time in the morning and you’re not a big eater then make a breakfast smoothie and you can easily get a chunk of calories
And protein in to start off your day it’s like the convenience of drinking a protein shake just with a few extra steps if you’re bulking then you can add Oats granola or even ice cream to easily bump those calories and also if you hate washing a blender just throw it into a
Magic sink and it’ll magically wash itself eventually the last one is a bit of an investment but the one I would recommend the most and that is to get a ninja creamy I swear to God I’ve been having a protein ice cream every single day and I’ve actually been struggling to
Stay below my protein intake because of it you don’t taste the protein whatsoever who doesn’t love ice cream and I will definitely be releasing recipes soon because as you can see I’ve definitely been testing recipes
