The #short video called ‘Boosting Your Health With Peas | Healthy Eating | #shorts’ describes the nutrients and health benefits found in peas. Eating peas is important for a healthy eating plan. Green peas are packed with lots of vitamins and minerals. They are high in protein and low in fat making them a healthy addition to any meal.
Green peas are good for heart health because they contain anti-inflammatory compounds. Peas can help maintain good blood sugar levels. The high fiber in peas is good for gut health.
#peas #greenpeas
Thumbnail picture:
Source: Freepik.com
Author: Freepik
https://www.freepik.com/free-photo/high-angle-peas-with-spaghetti-vegetables_9942549.htm
Green peas are a nutritional Powerhouse offering a range of health benefits packed with vitamins minerals and fiber they support digestive health and boost immunity the high antioxidant content in peas contributes to anti-inflammatory effects promoting heart health additionally their low calorie and fat content make them a weight friendly
Snack the combination of nutrients in green peas also AIDS in blood sugar regulation adding green peas into your diet boosts offers a tasty and nutritious meal addition