#healthyeating #chinesecabbage #nutrition
In this video we prepared a delicious and healthy Chinese cabbage salad. This salad is rich in vitamins and minerals, making it an excellent choice for people leading a healthy lifestyle, as well as for those who want to strengthen their immune system, and those who are watching their figure, since the salad is low in calories. The recipe is easy to prepare and does not require special skills. Chinese cabbage, fresh vegetables, eggs, cheese and aromatic dressing make this salad incredibly tasty and satisfying. Try cooking it yourself and please your loved ones with this easy and healthy dish! To prepare this healthy salad, we used: 200 g of Chinese cabbage, 1 bell pepper, 2 tomatoes, 6-7 quail eggs, 80 g of cheese, a bunch of green onions. For dressing: yogurt (or sour cream) – 2-3 tablespoons, grain mustard – 1 tablespoon, olive oil – 1-2 tablespoons, apple cider vinegar – 1-2 teaspoons, garlic – 1-2 cloves, salt, pepper.@a hundred tasty tips