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My 86 year old mother-in-law Judie is a total bada$$. Not only does she look fantastic, but she is the prime example of someone living life to the fullest.
On episode 175 of the The Mel Robbins Podcast, she shared her secret daily smoothie recipe, which she pairs with the most unexpected treat! We were both cracking up once she revealed what it was 😆
Get more advice, life hacks, and a few laughs from Judie in this episode 🎧 ”Live a Healthier, Happier, and Longer Life: The Secrets to Feeling Young Forever”
Watch now: https://www.youtube.com/watch?v=6T13rQENVeQ
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everybody’s going to want to know what is in Judy Robin smothie okay I put in ice mhm a whole package of metrics so meaning the protein brand metrics is there a flavor you like vanilla okay vanilla metrics I love that you’re taking a bodybuilder protein mix and pouring it in as an 86 soon to be 87 year old I didn’t know it was is that what it is I think so I’ve been taking metrics for years okay so you have a protein smoothie what do you put in there kale kale and if I can sprouts and then blueberries and strawberries yum and coconut water okay then you blend that sucker up oh I have one other thing to add tell me with my smoothies I always have at least four Ginger Snaps four well sometimes more but see this is why you enjoy your life well yeah I mean no why not