Weight Loss Drink~ Lose 10kg in 30 Days ~ Belly Fat Burner Drink Recipe | It’s high in vitamin C, which can help protect your body against the common cold. It also contains enzymes that have been shown to activate a healthy immune system response. Pineapple juice contains an enzyme called bromelain, which triggers your body’s ability to fight pain and reduce swelling.
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P from Chef today so hope you guys will love this one please tell a friend and a friend tell a friend Good Vibes beautiful people man nice to have you back in the kitchen with Chef rard today again and again and again it just keep going on every day we give you recipes and something to do at home when you’re at home all right today brand new recipe and something different I’m going to be sharing with you guys today so if you guys want to write on the recipes is up to you you know what I mean you can always write one the recipes anyway remember you can also get yourself a copy of my book from poverty to purple shot secret recipes to success and this is it right here all right um that’s why I said get the book right on your ingredients can always go back and take out our recipes when you’re ready and make yourself some juice or cook some lovely food at home all right excellent all right let’s jump straight into the chef Rado right here we got the medium size blender which I’m going to be using all right and hope you guys can see exactly what’s going on all right yeah so we’re going to be doing a beautiful by using a blender at home yes you can use a blender and do this one but I went to the shop to buy one high temp and forgot the item wow Chef forado why you do that all right let’s get out the upper side of vinegar so guys this is why I went to buy uper side of Vega and I forgot but all right let’s put a little bit of V make soak excellent all right so the first thing what we’re going to do because I’ve been talking about the pineapple guys over the last couple of days hope pineapple is good for you we’re going to put some pineapple in this right there I was doing a little bit of exercise so you can he that that braided in me because sometime you have to do some exercise guys at home you know what I mean so I’m just going to use up the water of this pineapple so oh [Music] excellent all right yeah yes guys so basically as I said we’ve been talking about the pineapple and last night I was talking about it and how it also very good for us to um to use at home all right so we got some organic cucumber and put it straight inside of it like this all right so we got cucumber and pineapple right there excellent we’re going to get a nice little piece of a ginger and simple let’s remove the skin from the ginger all right so that’s the ginger right there excellent guys all right so we got Ginger we got the chip CRA big itself thank you so much guys for coming on the show we appreciate the love 100% all right now let’s get some lime all right we’re going to squeeze out this lime we’re going to use one whole of lime all right excellent so I’m using one lime inside of it like this eares him respect all right that’s the line right [Music] there and now I’m going to put some of you guys favorite I know go already you know what is this anyone know what is this let me know all right this is some fresh coriander guys all right let me tell you what is it that’s fresh coriander all right I’m going to tell you something guys all right the the best thing you could ever do when you’re making certain kind of drink and smoothie and certain kind of recipe at home is put this in it and the benefit where you’re going to get from it is going to be incredible all right you don’t have to use too much you can use one or two in it all right garlic put a clove of garlic inside of it like that all right now I’m going to put half a teaspoon of honey inside of it now we’re going to put some water in it a large cups of water all right and now we’re going to put it to the blend and that’s is it right there so you guys can do this at home 100% very powerful very effective drink I’m sharing with you guys at this minute right here with Chef rard let’s make some nice if you did not get yourself remember get yourself one and support the progress okay I know it is I love [Music] it excellent anyway is a lot in it but is a very good blender so I know so this is how it look when you blend it all right and now you don’t have to strain it you don’t have to but when you strain it if you have a strainer like mine works really well because of the ginger it’s better for you to grate the ginger [Laughter] that is excellent wow wow that is lovely all right that is amazing guys here it is so rough about 5% of it went into this right here excellent Chef cooking all right there it is come on guys beautiful one that is amazing as you guys can see it for yourself simple but also very effective drink today from chefer let’s pour it out into this one yeah man Good Vibes all right yeah so big up all the beautiful people who come over and take the time and share the love I really appreciate it yeah I really appreciate it just like I I appreciate Chef Ricardo I appreciate you to also so first thing right there like that secondly pour out that beautiful juice like that all right so this for later on look at that that is amazing guys 100% now then you get your glass and let’s f it up and drink this excellent Chef rard that looking so delicious guys so it’s cucumber pineapple ginger lemon honey water and coriander Good Vibes detoxify the body guys can’t go wrong cheers from chefer to you guys