Sprouts Ki Sabji | Matki Ki Tasty Sabji | #shorts #healthy #sprouts #highprotein
@AdhikarlaSudha @RanveerBrar @KabitasKitchen @SagarsKitchen
Ingredients :
1. Khada Moong – 1/2 cup
2. Ghoda/Desi chana – 1/2 cup
3. Moongfali – 1/2 cup
4. Ginger – 1 inch
5. Green chilli – 3
6. Onion – 3 to 4
7. Tomato – 2
8. Garlic – 7 to 8 cloves
9. Kashmiri red chilli powder – 1 spoon
10. Dhaniya-jeera powder – 1 spoon
11. Haldi/Turmeric – 1/2 teaspoon
12. Salt to taste
13. Kasoori methi – 1 spoon
14. Garam masala – 1/4 spoon
15. Jeera/cumin – 1/2 spoon
16. Tej patta/bay leaf
17. Oil – 2 to 3 spoons
18. Water – about 1 glass
#sprouts #moong #chana #phalli #peanuts #peanut #healthyrecipe #lunch #healthy #goodforgut #lowcarbs #lowfat #lowcalorie #lowccalorierecipe #instafood #cookingvideo #cookingshorts #shortvideos #kitchen #homemade #gymdiet #curry #sabzi #sabji #dinner #homecooked #indiancuisine #indian #hindu #vegan #veganrecipe #vegetables #vegetarian #purevegkitchen #pureveg #veg