palak is good for our health.It contains lot of nutrients as well as low calories.Ingredients: moong dhal-1/4 cup onion-1 tomato-1 turmeric powder- half tsp corriander powder-half tsp spinach/palak/pasalai salt-1/4 tsp CuisinedalhealthyHealthy CuisineHealthy IdeasHealthy Low CalorieHealthy Low Calorie IdeasHealthy Low Calorie Recipeshealthy recipesideasKeeraikeerai recipeKootulow calorieLow Calorie IdeasLow Calorie RecipesPalakPasalaipasalai kootupasalaipalakrecipespinachVideoVlogYouTube
