The nutrition facts for 100 grams of raw oats areCalories: 389Water: 8%Protein: 16.9 gramsCarbs: 66.3 gramsSugar: 0 gramsFiber: 10.6 gramsFat: 6.9 grams Breakfastbreakfast ideascamera phoneCuisinefreehealthyhealthy breakfastHealthy Breakfast IdeasHealthy Breakfast RecipesHealthy CuisineHealthy Ideashealthy recipesideaslivingoatmealpreparerecipesharingsingleuploadVideovideo phoneVlogYouTube
