Spanakopita Egg Muffins (Easy Egg Bite Recipe!)
These egg muffins are inspired from the savory Greek pastry spanakopita, a savory pie loaded with spinach, creamy feta, fresh parsley, and mint. For this easy egg bite recipe, I keep the same delicious flavor but skip the phyllo crust. It’s a gluten free, high protein, make-head breakfast that’s super satisfying! #eggmuffin #eggmuffins #breakfast #breakfastrecipe #healthybreakfast #healthybreakfastrecipe #eggrecipe
Ingredients:
▢Extra virgin olive oil
▢12 large eggs
▢1 1/2 teaspoons dried oregano
▢3/4 teaspoon ground black pepper
▢3/4 teaspoon sweet paprika
▢1/4 teaspoon baking powder
▢Kosher salt
▢1 9-ounce package frozen chopped spinach, thawed and completely drained (wring out any water)
▢3/4 small yellow onion finely chopped (about 3/4 cup)
▢1 1/4 cup roughly chopped parsley leaves and tender stems
▢1/4 cup chopped mint leaves
▢4 large garlic cloves minced
▢1 6-ounce block feta cheese, crumbled (about 1 cup)
Bake at 350 degrees for 25-30 Minutes.