HIGH PROTEIN VEGAN BREAKFAST recipes – best high protein vegan breakfast | easy vegan recipes
Breakfast Sandwiches
356 calories
29g protein / 44g carbs / 8g fat
Ingredients
1 English muffin
1 block super firm tofu
1 tsp kala namak (black salt) can sub nutritional yeast
1 tsp turmeric
1 tbsp soy sauce
Black pepper
Breakfast sausages
1/2 cup TVP
1/2 cup hot water
1/2 cup chickpea flour
1/4 cup instant oats
1 tbsp ground flax seeds
1 tbsp nutritional yeast
1 tsp garlic powder
1/4 tsp fennel
1/2 tsp paprika
1/2 tsp liquid smoke
3 tbsp soy sauce
2 tbsp maple syrup (optional)
Protein Banana Bread
1 slice = 215 calories
13g protein / 35g carbs / 4g fat
Ingredients
2 tbsp flax seed + 5 tbsp of water to make a flax egg
1/2 cup soy milk
1 cup oats
2 ounces of protein powder *
2 super ripe bananas (mashed well)
1/2 cup blueberries
1.5 tsp baking powder
1/2 tsp baking soda
1 cup chickpea flour
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HIGH PROTEIN VEGAN BREAKFAST recipes
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2018 – Read on to discover nearly three weeks’ worth of high protein breakfast meals that deliver exactly what your body needs to stay satiated. HIGH PROTEIN VEGAN BREAKFAST recipes
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