These little trees are the most festive, creamy little things- and they’re so healthy and simple to make! Just 5 ingredients later and you have 30 calorie treats that just get SO creamy* 🎄
See the details below and subscribe to @2explorewellness for the rest of my healthy holidays series!
And, if you want even more recipes- follow this link https://2explorewellness.com/shop/recipe-books/ ’ to grab my macro friendly recipe book with 30 recipes, each around 30g of protein, 300ish calories, and around 30 minutes or less to make!
And if you’re got a sweet tooth, you also need to check out my heathy desserts e-book as well!
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INGREDIENTS
1/2 cup Greek yogurt
*1/4 cup @legion protein powder (vanilla or cinnamon cereal- save with code 2XW) https://legionathletics.com/products/supplements/whey-protein-powder/?r=26ygo&utm_campaign=bc&utm_medium=athlete&utm_source=26ygo
Pretzel sticks
Pomegranate seeds
1 tbsp sugar free chocolate chips
Optional: 1 tsp shredded coconut
Optional: 1/2 tsp coconut oil (for easier drizzle)
DIRECTIONS
•Mix your yogurt, and protein powder and put in a piping container. (Add some spirulina or food dye if you want the green color)
•Lay pretzel sticks on a parchment lined baking tray, and add yogurt mix in a triangular shape, filling in completely. Add your shredded coconut if using.
•Melt your chocolate and coconut oil and drizzle on top, followed by some pomegranates.
•Freeze for about 2 hours until completely set and hardened, and enjoy!
Macros based on 8 servings
Total calories for one: 30
Protein: 3g
Carbs: 2g
Fat: 1g
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#5ingredients #christmasrecipe #holidaydessert #healthyholidays #healthyoptions #nutritiousanddelicious #sugarfreefood #lowcarb #lowfat