Roasted veggies are my #1 meal prep staple as a dietitian, and they’re a game-changer for weight loss! 🥦 Vegetables are low in calories, high in fiber, and packed with essential nutrients, making them perfect for filling you up without derailing your calorie goals.
If you’re on a weight loss journey, prepping veggies each week for meal prep ensures you always have a healthy, delicious option ready to go. From boosting fullness to helping control cravings, veggies are the MVP for sustainable weight loss.
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