In this video, we share a heart-healthy iftar recipe (دل کی صحت کے لیے افطار کی ترکیب) that is not only delicious but also beneficial for your overall cardiovascular health.

After a long day of fasting, it’s important to nourish your body with nutritious foods that support heart health. This recipe is packed with ingredients that are rich in fiber, healthy fats, and essential nutrients to promote a healthy heart. Learn how to make this easy and nutritious dish that will keep you energized and feeling great throughout Ramadan.

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Disclaimer: The information in this video is provided and explained by qualified doctors based on their expertise. Marham serves as a platform to share medical knowledge while relying on doctors for the accuracy of the information shared. This video is for awareness purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment.