I lost weight quickly and easily. I love cooking vegetable recipes. Today I cooked a cabbage recipe. How to lose weight? My fat-burning recipe will help you. Eat day and night and lose weight quickly. I lost 10 kg in 1 month. Vegetarian recipes helped me. Zucchini recipe. My children love vegetable salad. And I cook them a healthy salad every day. It is possible to lose weight without dieting. I use my fresh recipes. And I cook healthy recipes every day. How to cook? Healthy diet.
Cabbage salad recipe:
1/2 cabbage.
A recipe with which you can lose weight without dieting!
Just replace your lunch with this dish!
The main advantage of cabbage is that it contains very few calories!
Cabbage contains a huge amount of vitamins, microelements and amino acids!
Salt.
Squeeze the cabbage with your hands to release the juice.
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2 cucumbers.
Cucumbers contain fiber, a large amount of potassium, calcium, magnesium, phosphorus, iodine, vitamins B and C.
Cucumbers effectively cleanse the body of cholesterol, slow down the aging process and normalize metabolism.
Salt.
Mix well and leave for 10 minutes.
1 carrot.
I use a special grater.
Carrots help remove waste and toxins from the body!
Squeeze the juice from the cucumber.
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Green onions.
Green onions speed up the rate of burning fat cells!
Green onions are vegetables with negative calories!
2 tablespoons apple cider vinegar.
3 tablespoons sunflower oil.
Salt.
1/2 teaspoon brown sugar.
1 clove garlic.
A very tasty salad dressing!
Mix everything thoroughly.
3 slices of bread.
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Olive oil.
Bake at 200°C (390°F) for 10 minutes.
1 onion.
Onions are rich in B vitamins, vitamin C, PP, E, D, K!
Onions normalize water-salt balance, vitamins and other important substances!
Olive oil.
Fry over medium heat.
3 celery stalks.
Celery is rich in vitamins C, K A, E, PP and B!
Celery contains very few calories, which makes dieting easier!
1 zucchini.
Zucchini helps remove excess fluid from the body!
The calorie content of zucchini is only 17 kcal per 100 g!
Mix well.
Salt.
Black pepper.
Fry the vegetables until done.
The bread is ready!
The vegetables are ready!
1 clove of garlic.
Dill and parsley.
Dill is popular in folk medicine! It is used for obesity!
Parsley contains vitamins C, E, B, beta-carotene and also 8 minerals!
Grind until smooth.
Grease the bread.
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The salad is ready!
Incredibly tasty and quick salad recipe!
Definitely try it!
You will be pleased with the result!
Enjoy your meal!
Check out my other weight loss recipes:
https://www.youtube.com/watch?v=uNr-k6e6WWk
https://www.youtube.com/watch?v=c4XaWy1QWh4
https://www.youtube.com/watch?v=T2SUZyQMm9o
https://www.youtube.com/watch?v=2Gk9shpNnfY&t=3s
https://www.youtube.com/watch?v=2RRLcrmGXvQ
https://www.youtube.com/watch?v=VnpHoWRNP9U
https://www.youtube.com/watch?v=o7gXnI7mdvs
https://www.youtube.com/watch?v=ZISmTRgs7i0
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