I lost 10 kg in 1 month. How to lose weight? I love cooking vegetable recipes. Today I cooked a cabbage recipe. How to lose weight quickly? My fat burning recipe will help you. Eat day and night and lose weight quickly. Vegetarian recipes helped me. My children love a delicious cabbage recipe. And I cook them a healthy recipe every day. It is possible to lose weight without dieting. I use my fresh recipes. And I cook healthy recipes every day. How to cook? Healthy eating.
Cabbage recipe:
300 g of cabbage.
A recipe with which you can lose weight without dieting!
Just replace your lunch with this dish!
I use a vegetable peeler.
Cabbage contains a huge amount of vitamins, microelements and amino acids!
1 potato.
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1 carrot.
Carrots help to lose weight!
Helps to remove waste and toxins from the body!
Salt.
Squeeze the vegetables well with your hands and leave for 10 minutes.
2 eggs.
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300 ml milk.
20 ml sunflower oil.
200 g rice flour.
Salt.
Black pepper.
Mix everything thoroughly.
Add the dough to the vegetables.
Dill.
Dill is popular in folk medicine! It is used for obesity!
Substances in dill help to lose weight and treat infectious diseases!
Mix well.
Sunflower oil.
Fry the pancakes on each side for 4 minutes.
The dish is ready!
How delicious it is!
Write in the comments if you liked this recipe!
Enjoy your meal!
Let’s prepare the 2nd healthy recipe!
1 onion.
Onions are rich in B vitamins, vitamin C, PP, E, D, K!
Onions normalize water-salt balance, vitamins and other important substances!
Sunflower oil.
Fry over medium heat.
1/2 teaspoon of cumin.
2 cloves of garlic.
Garlic normalizes blood sugar levels!
Garlic also strengthens the immune system!
Garlic helps speed up metabolism!
1/2 cabbage.
The main advantage of cabbage is that it contains very few calories!
Cabbage contains a huge amount of vitamins, microelements and amino acids!
Salt.
Squeeze the cabbage well with your hands.
1 tablespoon of tomato paste.
1 cup of water.
Mix well.
Black pepper.
Cook the cabbage for a couple more minutes.
The dish is ready!
How delicious it is!
A very light and healthy lunch option!
Write in the comments if you liked this recipe!
Enjoy your meal!
Check out my other weight loss recipes:
https://www.youtube.com/watch?v=uNr-k6e6WWk
https://www.youtube.com/watch?v=c4XaWy1QWh4
https://www.youtube.com/watch?v=T2SUZyQMm9o
https://www.youtube.com/watch?v=2Gk9shpNnfY&t=3s
https://www.youtube.com/watch?v=2RRLcrmGXvQ
https://www.youtube.com/watch?v=VnpHoWRNP9U
https://www.youtube.com/watch?v=o7gXnI7mdvs
https://www.youtube.com/watch?v=ZISmTRgs7i0
❤️ I will be very glad if you stay with me! Write in the comments how you liked the recipe. Share with friends if it’s not difficult for you. I’ll be very glad!
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