#food #tacos #cooking #healthyfood
Hey y’all!🤎
Here are a few HEALTHY LUNCH IDEAS that the entire family ❤️will LOVE! 🥒🍅🍓🧅🥙🍆🥗
All of these recipes are simple and quick.
THANKS SO MUCH FOR WATCHING! 🫶🏾
THE HOMEMADE TACO SEASONING
2 tlbs chili seasoning
1/2 tlbs basil
1/2 tlbs oregano
1/2 tlbs garlic powder
1/2 tlbs onion powder
1/2 sazon
salt to taste
THE FISH
salt to taste
garlic powder
homemade taco seasoning
1/2 pack of sazon
1 pad of butter on each piece of fish
bake on 350 for 15- 20 min
THE SALSA
1 red onion
1 tomato
2 caps vinegar
salt to taste
black pepper
THE CORN AND BLACK BEAN SALSA
butter
garlic powder
salt to taste
PROTEIN BARS
Medjool dates ( optional )
Protein powder
Honey or maple syrup
Peanut butter
Almond flour
Cinnamon
Dark chocolate chips, dairy free
Cashews, raw
Walnuts, raw
EGG MUFFINS
eggs
mushrooms
spinach
sweet tomato
red onions
garlic
white cheddar/ vegan cheddar