This is a healthy version of a famous and beloved recipe. It’s an easy, cheap, and low carb recipe. It can be a nutritious dinner and also works great for lunch. It makes a lot and offers many health benefits. If you’re undertaking a dietary re-education or following a low carb diet, you’ll love this option. Let me know in the comments if you’re going to make it exactly like this or adapt any ingredients. And check out the related videos I’ve selected below to help you.
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📋 INGREDIENTS:
– 2 chicken breasts
– 1 onion
– 3 garlic cloves
– 1 can of corn
– 1 small cauliflower
– 2 tablespoons of cottage cheese (or other cheese of your choice)
– 2 tablespoons of olive oil
– 2 tablespoons of grated light mozzarella cheese
– Nutmeg, black pepper, and salt to taste.
Makes 6 servings with 242 calories each and 8g of carbs (2g of fiber), 24g of protein, and 12g of fat per serving.
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⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.