Hi guys!
Welcome to a new what I eat in a WEEK video! Eating healthy does NOT need to be boring. This video is purely for inspiration, NOT to copy. So I hope this makes you inspired and gives you ideas! (I added timestamps so you can easily reference this video for recipes!)
I have 15% discount code for the Chocolate Bone Broth!!
https://paleovalley.com/offers/grass-fed-bone-broth-protein-promo/pvpartners?oid=29&affid=3119&sub1=youtube
Sign up for my newsletter! Where I share insider info (products I love, routines I’m loving, etc!)
https://maddiemilton.beehiiv.com/
Follow my socials!
TikTok: https://www.tiktok.com/@maddiemilton
Instagram: https://www.instagram.com/maddiemilton_/
Love you guys!
xx Maddie
0:00 – Intro
1:15 – Greek Yogurt Bowl
2:19 – Iced Matcha
6:08 – Avocado Toast
8:13 – Grocery shopping
9:49 – Erewhon Kale White Bean Salad
13:07 – Poblano Quesadillas
15:40 – Cauliflower Ice Cream
17:37 – Pancake Bowl
21:37 – Carrot ribbon tacos
24:20 – Protein yogurt bowl
25:49 – Wendy’s Frosty
26:50 – Cottage Cheese Pancakes
28:41 – Granola
31:16 – Egg Scramble
33:58 – Carrot Brown Rice Salad
#whatieatinaday #healthyeating #healthyfood #healthandwellness #easyrecipe #pilatesinstructor #dayinmylife #pilatesstrong #vlog #vlogs #pilates #pilatesinspiration #health #healthandwellness #whatieatinaweek
