Struggling to eat healthy without breaking the bank? In this video, I show you how to prep 5 days’ worth of healthy, budget-friendly lunches for two people in just 1 hour! Perfect for busy workweeks, this quick meal prep will help you save money, reduce food waste, and eat well—even with the rising cost of living.
✔️ Quick and simple recipes
✔️ Affordable ingredients from Australia
✔️ Meal prep tips to save time
✔️ How to create variety when eating on a budget
📥 Download the free printable meal prep plan: https://simple-essentials.com.au/meal-planning-resources/
Recipes:
* Easy home made salsa recipe: https://simple-essentials.com.au/simple-home-made-salsa-recipe/
* Taco seasoning recipe: https://www.recipetineats.com/taco-seasoning/
* Oven baked tofu recipe: https://www.inspiredtaste.net/52971/baked-tofu/
* My favourite tools and products: https://simple-essentials.com.au/shop/
Note: Amazon & SkillShare links are affiliate links, which support my channel at no additional cost to you. I use and love all of these things personally.
* Want more minimalist organisation tips? Check out my minimalist organisation and cleaning channel over here: https://www.youtube.com/@SimpleEssentials