Looking for a quick, healthy, and high-protein snack? Try this Matki (Sprouts) Bhel — a delicious Indian snack you can enjoy for breakfast, evening snack, or post-workout meal. Made with sprouted moth beans (matki), fresh veggies, and simple spices, this no-cook recipe is perfect for weight loss and keeping you full for longer.
This easy sprouts recipe is packed with protein, fiber, and flavor — ideal for anyone looking to eat healthy without compromising on taste.
🔥 No cooking
⏰ Ready in 5 minutes
💪 Weight loss friendly
🍴 Perfect for lunch box or tea-time snack
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📌 Watch till the end for pro tips and serving ideas!
📢 Comment your favorite way of eating sprouts!
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