✨ STOP calling eating out a “treat”… when THIS takes 5 minutes and actually treats your body right.
Creamy, high-protein, high-fiber — this avocado-egg-curd spread is your new comfort food.
Eat it on crisp lettuce for a light wrap or toast it up for a quick brunch vibe.
This is not a “diet” meal — this is how we upgrade cravings with real nourishment.
No drama. No guilt. Just healing, one bite at a time.
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🥄 MACROS (per serving): 3 piece
253 kcal | 10g protein | 20g fat | 5g fiber | 8g carbs
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💬 Comment “SPREAD” and I’ll DM you this full recipe — fast, comforting, and gut-happy.
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