Ingredients:-
Baby spinach handful
Cucumber 1
Kale leaves 1 stem
Banana 1 1/2
Wheat grass 2 tbsp
Water 2 cups
Benefits of wheat grass:-
• Potent detoxifier
• High in many different Enzymes
• Restores Alkalinity to the blood and cleanses and build the blood
• Improves Digestion and Bowel movements
• Is a complete protein (20% protein)
• Helps with weight loss
• Increases Energy levels
• Slows down the Aging process
• Acts as an anti-inflammatory
• Clears skin & reduces body Odor
• Improves blood sugar disorders
• Helps in treatment and prevention of cancer ( due to high oxygen content)
Directions:-
– Add baby spinach, cucumber, kale leaves, Apple, banana and the main ingredient wheat grass powder and two cups of water
– And now mix everything together and make sure you don’t peel off any fruits coz we want a fibery Texture.
– And now you have blended everything together your yummy healthy green smoothie is ready
– Make sure you drink it every day and you will loose 3-4 kg in a month
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