Looking for a tasty and healthy snack? Try this High Protein Tikki — a crispy, delicious and nutritious snack made with protein-rich ingredients like black gram and vegetables. Perfect for weight loss, gym diets, or as a wholesome evening snack!
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🔥 Tips: – Use very little oil or air-fry for a guilt-free version.
– You can also bake or pan-fry until golden and crisp.
– Serve with mint chutney or curd dip. 💛 High in protein, fiber, and taste — this tikki is perfect for kids and adults alike!
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