High Protein Soya Chana Dal Tikki Recipe | Healthy Evening Snack | Weight Loss Tikki Without Potato

Try this delicious and protein-packed Soya Chana Dal Tikki Recipe — a perfect evening snack that’s both healthy and tasty! 😋 Made without potato, this tikki is rich in protein, fiber, and flavor — great for weight loss, kids’ tiffin, or a tea-time treat.

👩‍🍳 Ingredients:

Soya granules

Chana dal

garlic, ginger, and spices

🔥 Why You’ll Love It:
✔️ High in protein & fiber
✔️ Crispy outside, soft inside
✔️ Perfect for snacks, lunchbox, or party starter

💡 Watch the full video to learn step-by-step how to make this nutritious and tasty tikki at home!

This video is for informational and educational purposes only. All content in this video is created for general cooking guidance and entertainment. Viewers are advised to check ingredients and consult a nutrition expert if they have any allergies or specific dietary needs. © All rights reserved to the respective owner. Copyright disclaimer under section 107 of the Copyright Act 1976 – fair use for purposes such as teaching, comment, and education.

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