Welcome back to my channel! In this video I have another quick, easy and healthy recipe for you but this time we’ll be using the Air Fryer! We will prepare Steak with Broccoli!
If you don’t have an Air Fryer you can make this recipe using a non stick pan on the stove top or in the oven at 450 degrees for 12-15 minutes.
When I was on the Ideal Protein Diet I would prepare this recipe almost every other week because it’s so good!
INGREDIENTS:
– Center Cut Sirloin Steak 1 lb.
– Shitake Mushrooms 160 gr.
– Olive or Grape Seed Oil 16 gr.
– 1 Broccoli Floret 375 gr.
– Nutritional Yeast 1 tsp.
MACROS FOR FULL RECIPE (4-5 servings):
-Calories: 949
– Fat: 31.5 gr.
– Carbs: 44.6 gr.
– Protein: 118.1 gr.
NINJA AIR FRYER:
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